This type of diabetes herbal medicine is safe for consumption
This type of diabetes herbal medicine is safe for consumption
Dependence on medical drugs can indeed be bad for health in the long run, especially for diabetics to keep blood sugar levels normal. In addition, there are also herbal diabetes medicines if you want to keep sugar levels normal.
Well, here are some types of diabetes herbal medicines that you need to know.
Diabetes herbal remedy
The human body needs glucose as a source of energy, even all of our body's work activities depend on it.
However, glucose that builds up in the blood due to the passive absorption of body cells and excess consumption of sugar will result in the risk of diabetes.
Reported by Diabetes.co.uk, a number of clinical studies have been conducted in recent years and show a potential link between herbal therapy and improved blood glucose control.
The study has encouraged diabetics to use these natural ingredients to help manage their condition. Here are some natural ingredients that are safe for you to use.
1. Aloe vera
Aloe vera has many uses, for example for skincare. But this plant also has other benefits, such as slowing down the development of type 2 diabetes.
The ways to use aloe vera are processing it into unsweetened juice into drinks or taking capsules containing aloe vera.
Always make sure the product you consume is labeled from the Food and Drug Administration (BPOM).
2. Cinnamon
Cinnamon is a fragrant spice that comes from the bark of trees. Of course you also know that cinnamon is a popular ingredient in sweets, baked goods, and other dishes.
Cinnamon itself has a taste that can add sweetness without added sugar. This natural ingredient is popular among people with type 2 diabetes.
Reported by Medicalnewstoday.com, a 2010 review found evidence from studies involving humans that cinnamon can increase glucose absorption, insulin effectiveness and insulin sensitivity, lower lipids, blood fats, antioxidant status, and control blood pressure.
3. Ginger
Ginger is another herb that has been used by many people for thousands of years for traditional medicine. People often use ginger to help treat digestive problems and inflammation.
According to an explanation from Medicalnewstoday.com, in 2015, a review suggested that it could also help treat diabetes.
The results showed that ginger lowered blood sugar levels, but did not lower blood insulin levels. Therefore, they suggest that ginger can reduce insulin resistance in the body for type 2 diabetes.
You can consume ginger by adding ginger powder or chopped, fresh ginger to raw or cooked food.
4. Momordica charantia
Momordica charantia or often referred to as bitter melon is indeed used as a diabetes drug. Traditional Chinese and Indian medicine practitioners have used bitter melon for centuries.
Research as quoted by medicalnewstoday.com shows that consuming bitter melon can cause a decrease in blood sugar levels in some people.
You can consume it by processing it into vegetable pulp mixed with juice. Not only that, you can also eat or drink bitter melon as a supplement.
5. Broccoli
As a green vegetable that is rich in health benefits, broccoli can indeed be relied upon. One of the ingredients in broccoli is sulforaphane which is useful for reducing sugar levels in the blood.
These compounds are well known as the most effective herbal medicine for diabetes, even sulphorapane can replace the drug metformin which is commonly known as a drug for diabetes sufferers.
If you have been diagnosed with Diabetes Mellitus, follow the medical advice given by your doctor.
You can combine this treatment with medicines and herbal foods in portions that are not excessive.
Don't forget to consult further if you want to combine treatment with herbal remedies that you will consume.
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